Nasal polyps are benign, noncancerous growths that appear on the lining of the sinuses or nasal passages. They have a grape-like appearance and are often caused due to inflammation from recurring allergies, asthma, or drug sensitivity. Nasal polyps can impact anyone, but they are most common in adults. Fortunately, medications can help relieve the condition. But sometimes, doctors recommend surgery. Here, we will discuss the types, signs, treatments, and prevention of nasal polyps. 1. Types of nasal polyps There are two forms of nasal polyps, as discussed below: Bilateral ethmoidal These nasal polyps occur due to the ethmoid sinus that extends through the nasal cavity. They are usually smaller and appear in groups. Antrochoanal polyps These originate in the maxillary sinuses and extend to the nasopharynx. However, they are rare, less common, and make up only around six percent of all nasal polyps cases. 2. Signs of nasal polyps Nose blockage Patients who have nasal polyps usually have a runny or blocked nose, accompanied by nasal congestion. Besides, one may also face difficulty breathing through their nose due to the blockage. Reduced sense of smell This is another common sign of the condition. Larger groups or growths of nasal polyps reduces the person’s ability to smell things normally.

Ulcerative colitis is an inflammatory bowel disease (IBD) that leads to ulcers and inflammation in your digestive tract. It harms the large intestine and rectum’s innermost lining. The IBD symptoms usually develop gradually, and so they are often detected late. However, the condition is often debilitating. Unfortunately, at times, it can lead to some life-threatening complications too. While there is no known cure, the treatment can significantly lower the symptoms and signs and bring in long-term remission. But what are the symptoms and causes of ulcerative colitis? Read below to find out. Symptoms of ulcerative colitis 1. Abdominal pain and diarrhea Diarrhea and bellyache, along with pus or blood, may be an indication of ulcerative colitis. Some people with IBD show mild symptoms, but others show these symptoms more frequently. Diarrhea may be either mixed with pus or mucus. In someone with ulcerative colitis, there is a frequent urgency to visit the bathroom. Often people may feel that they need to visit the bathroom, but there is nothing to pass. This is called the tenesmus. In the inflamed colon, the water is not absorbed properly; it might make diarrhea watery. Further, the patient may even hear abdominal sounds or find blood in the stools during this condition.

Hyperhidrosis is a condition characterized by excessive sweating. The sweating happens mainly at night, and therefore, a good night’s sleep can be challenging for people with hyperhidrosis. Despite a comfortable temperature, hyperhidrosis patients can experience sweating at night time. Here is a list of useful tips for those with hyperhidrosis. 1. Cut spicy foods from your diet Eating spicy foods is one of the most common reasons why people with hyperhidrosis sweat at night. Therefore, one of the tips for sleeping well with hyperhidrosis is to cut down on foods such as peppers in your diet. Capsaicin, which is found in peppers, is a chemical that can trigger your nerves and raise the body temperature. As a reaction to this, the body starts sweating to bring down the temperature. 2. Pick the right fabric for your night clothing To combat hyperhidrosis and get quality sleep at night, comfortably sleeping is essential. To ensure that you do not sweat at night, avoid wearing clothes made up of synthetic material or polyester to bed. These materials are not able to absorb sweat the way some other comfortable fabrics are. Night clothing made of light materials such as cotton should be your pick.

We all know that a burning sensation in our chest is known as heartburn. However, did you know that the heartburn that has been around for a week can signify gastroesophageal reflux disease (GERD)? What’s the difference between GERD and acid reflux? Knowing the answer to this question will help you avoid the problem and seek timely treatment. Let us discuss them both in detail. 1. Acid reflux Once you swallow your food, it travels down your esophagus and into your stomach. It is here that the lower esophageal sphincter (LES), a ring muscle, activates to keep your food inside the stomach. But over the years, due to poor lifestyle and eating habits, this muscle can become weak that can make the acid leak from the stomach and into you esophagus, thereby irritating the lining. This is known as acid reflux. Here are the most common symptoms of acid reflux. A burning sensation in your chest that can last for a few minutes to a couple of hours. Pressure in your chest that can get worse when you lie down or bend. Bitter and sour acidic taste in the back of your throat Heaviness in your chest that feels as though the food is still stuck in your throat.

The core reason for colon cancer is still a mystery. However, there are certain risk factors that are linked to the condition, such as smoking, heavy alcohol consumption, and diet. Also, some people have a family history of colon cancer that makes them more susceptible to developing the condition in their lifetime. In this article, we will talk about colon cancer diagnosis and risk factors to help you mitigate the risk. Risk factors 1. Hereditary risks If you have a first-degree relative, such as a parent, sibling, or child, with colon cancer, then you are also at risk of developing the condition. At least 20% of people with colon cancer have a close relative who had the disease. 2. Personal medical history A family history of polyps or inflammatory bowel diseases, such as ulcerative colitis or Crohn’s disease, can also increase your risk. Additionally, people who have suffered from breast, ovarian, or endometrial cancer are vulnerable to developing colon cancer. 3. Other risk factors People who do not follow a healthy lifestyle may develop colon cancer at a later stage in life. Obese people with minimal physical activity and poor dietary habits include high consumption of red meat and processed meat or especially vulnerable to the disease.